A little more about me
The moments that defined my path to coaching
A career rooted in care
When I began my career in the NHS, I didn’t yet realize how much it would teach me about resilience. Over 40 years, working from hospitals to local healthcare and community support services, I witnessed countless moments of human strength. As a nurse, I saw people face illness, loss, and uncertainty, yet still find ways to move forward.
Later, as a midwife working with disadvantaged populations, I saw how adversity could reveal unexpected strength. These experiences showed me that resilience isn’t an innate trait—it’s a skill that can be nurtured and developed with the right support.
Rising to leadership
As my career progressed, I stepped out of the familiar world of clinical care and into leadership roles, eventually becoming a Director specialising in Women and Child Health. Transitioning from hands-on care to overseeing operations and service transformation was both exciting and challenging.
It was a steep learning curve, and at times, I felt the weight of the unknown. Looking back, I see how resilience played a key role in navigating this shift. With the right mindset and support, I was able to adapt and find new ways to make an impact on a broader scale. This experience taught me that resilience isn’t just about bouncing back - it’s about stepping forward into uncharted territory.
Role models and me
Throughout my career, I was fortunate to work with inspiring leaders who navigated challenges with clarity and calm. Observing their resilience helped me recognize the importance of staying grounded during times of uncertainty.
But I also learned that true resilience comes from within. While I admired others, I realized that building my own strengths and confidence was essential. Over time, this shift in perspective allowed me to support others on their journeys, and helping colleagues grow became one of the most rewarding parts of my work.
Facing challenges
I’ve faced my share of challenges, both personally and professionally. Like many, I’ve learned that resilience isn’t about “toughing it out.” It’s about adapting to change, leaning into difficulties, and finding strength in unexpected places.
One thing I’ve carried with me throughout life is my mantra: “Where there’s a will, there’s a way.” It reminds me that willpower alone isn’t enough—resilience requires practical strategies to navigate life’s obstacles and avoid burnout.
Becoming a coach
My passion for helping others led me to train as an executive coach and co-found an in-house coaching service at a large NHS Trust. I worked with staff across diverse roles, offering a safe space to explore challenges and build resilience.During the COVID-19 pandemic, I provided pro bono coaching to frontline workers facing immense pressure.
These experiences reinforced my belief in the power of resilience and the importance of creating space for reflection and growth during difficult times.
Today, I work with clients from all walks of life, tailoring each session to uncover their strengths, overcome challenges, and create meaningful change.
Helping others reach their potential
Seeing resilience in its rawest form is a constant reminder of its transformative power. Through my volunteer work with a charity supporting vulnerable and traumatized pregnant women in some of London’s most deprived areas, I’ve witnessed incredible strength in the face of overwhelming challenges.
Helping these women build resilience as they navigate pregnancy, childbirth, and motherhood has deepened my belief that, no matter the circumstances, we all have untapped potential waiting to be realised.
